Cas reflections examples. Each individual student has a .

Cas reflections examples Elaborate on your goal(s). Often students provide a narrative rather than a reflection. Please note: Schools in IB Americas are not currently able to submit CAS records directly through ManageBac+, and must instead submit via IB Docs. Feb 16, 2023 · CAS reflections are important part of the IB program. These are just some examples, but you now have greater tools for developing your next CAS reflection. Developing a culture of reflection helps students recognize and understand how to be reflective as well as deciding the best methods and appropriate timing. CAS students should be able to identify forms of expression that have personal meaning and best enable them to explore their experiences. Understanding the purpose and practice of reflection and modelling diverse ways to reflect prepares the self-directed learner to adopt reflection as a choice. We decided to focus our project on raising awareness about the issue and providing practical ways students could What style does my reflection need to be in? While most of my CAS reflections were written paragraphs, this doesn’t have to be the case. CAS/L coordinator/adviser conducts CAS interviews to determine if the students are on the right track and offer further guidance. A guide to the IB CAS program: learning outcomes, stages, examples, and reflection. Check out the videos below! They were created by an outside organization and offer another way to understand the expectation of quality reflection. Start your CAS journey with confidence and create a balanced, rewarding plan that fits your interests and passions. A CAS project differs from a normal CAS experience in that instead of being a single event or a long-term commitment to a particular event (e. This article will be all about writing a good CAS reflection for your IBDP. Three types of The CAS Project “Hey, how’s CAS going?” “Really well thanks – I’ve got plenty of activities and experiences on the go so I should have enough to put in my reflections!” “And how about your CAS project? How is that coming along?” *Internal panic – CAS project????! You mean there’s more to CAS than just my ordinary experiences? YIKES* If this scenario seems familiar, we CAS REFLECTIONS Andrew Castillo IB Number: 000509-0004 2015 - Junior Year October 2015 This October was relatively relaxed, a perfect way to start off the CAS system. I remember feeling the same way during my IB journey. Encouragement should be given to students to keep their CAS portfolios current, pertinent, reflective, and thorough. Robert. CAS Reflection for 15 October 2012 Since my last CAS reflection and meeting, the special needs cheerleading team that I coach has started practicing again. IB DP CAS Guide This document provides information about CAS (Creativity, Activity, Service) which is a requirement for IB Diploma students. Feb 14, 2021 · The COMPLETE IB CAS Guide! Confused about CAS? Don't worry, we all were at a point XD Stick around and watch the full video to learn all about CAS and how to pass with flying colors! View 31839885-CAS-Reflection-Examples. Thanks! Feb 21, 2022 · Nail your CAS Project reflection! Unleash creativity, activity, & service with these 6 expert tips. Reflections constitute the main evidence of progress and CAS learning Aug 2, 2024 · A comprehensive guide to IB CAS Requirements. More Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Reflections are not graded as a result. Examples include designing a website, learning an instrument, or Nov 12, 2025 · Learn more about creativity, activity, service (CAS), a fundamental part of the International Baccalaureate® Diploma Programme. Students' CAS profiles and thus reflections may be accessed by their Supervisors (for their experiences only), their CAS Advisor, the CAS Coordinator and their Tutor. Reflection can occur at any time during CAS to further understanding, to assist with revising plans, to learn from the experience, and to make explicit connections between your growth, accomplishments, and the learning outcomes. Just so we’re on the same page, let’s first make sure you understand what CAS is in the IB diploma program. Nov 24, 2022 · An overview of all things CAS—this student’s guide to CAS covers the terms and expectations so students can get the most out of their experience while avoiding stress and burnout. There should be at least one written reflection for each CAS experience. Your Reflections will be generated at the end of it and you can copy paste and use it directly. Over the course of their four-week project, students are required to demonstrate how they have successfully completed each of these stages. Jun 30, 2021 · CAS activities are one of the most enjoyable parts of the IB, they can be a source of distraction from the stress of academics. I remember sitting exactly where you are now, trying to figure out what makes Sep 25, 2024 · Learn how to reflect and explore CAS reflection examples that help students engage in meaningful reflection. Reflection makes links between your experiences and the future. These reflections play a pivotal role in fostering self-awareness, as they encourage students to critically analyze their actions, thoughts, and emotions. Covers: What is Creativity, Activity, Service General CAS Requirements to pass General Requirements of CAS Experience (s) and CAS Project (s) CAS Portfolio (s) CAS Interview (s) How to write reflections + examples from alumnis Frequently Asked Questions about CAS Written by rolla#2995. The document outlines examples of acceptable CAS experiences and provides guidance on documenting CAS in a portfolio using the learning outcomes framework. Reflection: Describe what happened, express feelings, generate ideas, and raise questions. It describes primary reflection, written immediately, and secondary reflection, revisiting primary reflections later to identify significance and guide future learning/actions. Reflections, learning outcomes, CAS Projects and interviews. It is recommended that you complete a reflection when you have achieved a learning outcome for the first time. swimming), a CAS project involves a collaborative series of CAS experiences lasting for at least one month. Reflection may Conclusion A successful CAS project just needs dedication, thoughtful planning, and real involvement with your chosen cause. Learn about the requirements regarding CAS experiences, reflections, CAS duration, the CAS Project and the CAS deadline. Other methods of reflection could include: a dialogue a poem a song a comic strip a dramatic performance a letter a photograph a video The seventh CAS learning outcome requires you to “recognize and consider the ethics of choices and actions”. I plan to work with the team until the end of the season in May. CAS emphasizes reflection which is central to building a deep and rich experience in CAS. Try out creative prompts and discussions. Im struggling with writing my first reflection and I'm not too sure how much I should write and what criteria it should follow Is there like a base template anyone uses to get their reflections done and is there potentially a deeper requirement for the CAS experience of which is your CAS project? - like a more detailed reflection? As stated in the CAS student handbook, completion of CAS projects/experiences alone is not sufficient for earning a passing grade for CAS; reflections are a requirement for all IB students to earn a passing grade for the IB diploma. (Twitter, Facebook, and Tumblr work too. Sep 15, 2025 · What do CAS projects involve? CAS requires students to take part in a range of experiences and at least one project. Many IB students struggle to transform their experiences into meaningful reflections that actually impress their coordinators. Reflection gives you feedback and helps you to generate your own questions. It is a required part of the programme but it shouldn’t be too arduous! You can Jan 26, 2023 · Do you need help with your CAS reflections? Here are a few IB CAS hours ideas that can help you. • A student might dramatize a poem to Here ARE exampleS of SINGLE good reflection from experienceS (and there will be more as the experienceS continue) my cas supervisor sent me this: (also cas reflections can be super casual haha i usually don’t spend long on them at all!) Questions to Consider What goals did I hope to accomplish? Which IB CAS learning outcomes do you hope to meet? Did you meet the goals you set out? Why or why not? What IB CAS learning outcomes did you meet? Why or How? If you could do this activity again, what would you This document provides guidance on how to write pre-reflections and post-reflections for CAS experiences in the International Baccalaureate program. Introduction video Creativity, Activity, Service (CAS) is at the heart of the Diploma Programme. Although CAS has no set deadline from the IBO, individual schools may have their own internal deadlines for students to complete their CAS portfolios. Your reflections should describe what happened, express feelings, generate ideas, and raise questions. g. If you are reflecting on this activity using a non-written/alternative format, provide a link or instructions on how to access your reflection. Students must reflect on their experiences, achieve 7 learning outcomes, and document their experiences and reflections in a CAS portfolio using This document provides tips and ideas for students to effectively complete their CAS (Creativity, Activity, Service) requirement for the International Baccalaureate (IB) Diploma Programme. Other methods of reflection could include: a dialogue a poem a song a comic strip a dramatic performance a letter a photograph a video What style does my reflection need to be in? While most of my CAS reflections were written paragraphs, this doesn’t have to be the case. I remember staring at a blank document, trying to transform As an IB DP student you are expected to reflect on your CAS experiences. The latter will find the reflections and comments useful for writing the student's university reference. Aug 1, 2025 · Reviewing students' CAS Reflections & Evidence pieces CAS Advisors and administrators can review students' reflections and evidence pieces for all CAS experiences via the student's CAS Worksheet > Browse Reflections & Evidence page. The four steps are to inventory Classify the Learning Outcome (LO) that is the focus of the reflection Here is an example of a student’s classification of each of ther Quarter 1 CAS experiences : If the emphasis is on quantity with a required number of reflections or with a requirement such as “students must complete a reflection for every CAS experience”, reflection becomes an obligation, which is contrary to the purpose of reflection in CAS. You can use your smartphone 📱 to add directly to your CAS portfolio via the ManageBac app . Good examples of CAS reflections can be found here. Download CAS forms and documents here. Does anyone have an example of a meaningful reflection for each creativity, activity, and service? For example, roughly how long it should be, what should you say, etc. Please click here to read the first article of the series Reflection can appear in countless forms. It also reflects on developing new skills, considering ethics, engaging with global issues, and objectives for the second year of the program. They can export the experiences & reflections for each of their selected students via View All Reflections This document outlines reflection in the IB Core at St. REFLECTIONS Writing true CAS reflections that provide the reader with an insight into how participation in CAS is influencing your thoughts, does not come easy to many. Write about this experience as a journal entry • Share your CAS experience on a personal website or blog and link the post entry in the “Reflections and Evidence” Tab in ManageBac. May 2, 2019 · – May 1, 2019 – My original CAS framework, set at the beginning of grade 11, involved one continuous activity for each of the three C/A/S branches, as well as a few one-time experiences… Our IB Subject courses make up 42 points (7 being the maximum obtainable score for each subject), and the remaining 3 points make up the IB Core: consisting of CAS, the Extended Essay, and the Theory of Knowledge. Apr 5, 2023 · Prague Spring Reflection Centre My Cas Reflection – PS 2023 By Ana aleksishvili April 5, 2023 Spray Painting – today I had the opportunity to take part in the spray painting day. Jan 30, 2025 · How to Write Reflections for Your IB Extended Essay: A Student-Tested Guide Did you know that reflection sessions can make up to 18% of your final IB Extended Essay grade? Many students focus solely on research and writing, overlooking the crucial need to write reflections throughout their Extended Essay journey. Reflection can occur any time during CAS to further understanding, to assist with revising plans, to learn from Dear Students, Below are all relevant CAS handouts you will need for your CAS programme even though you will complete your reflections on your managebac. Yet, it is quite important to know how to nicely present your thoughts and writings through CAS reflections. Oct 7, 2024 · completion of the CAS program, CAS students are required to present evidence demonstrating achievement of all CAS learning outcomes and reflections throughout the process. Plan your writing Normally we recommend most LoginJOIN FOR FREE Students using the CAS stages (investigation, preparation, action, reflection, and demonstration) to guide CAS experiences and projects. Apr 17, 2025 · How to Write Perfect CAS Reflections: A Student's Step-by-Step Guide Are you staring at a blank page, wondering how to write your CAS reflection? You're not alone - 78% of IB students report struggling with their CAS reflection tips and requirements. For many, CAS is profound and life changing. Nov 16, 2022 · The CAS portfolio shows students' aptitude, engagement, and documentation of their CAS experiences. Learn about the requirements regarding the duration, deadline, CAS Stages, CAS Strands, group size, reflections, evidence, and more. It explains that CAS involves having a balanced variety of experiences in creativity, activity, and service over 18 months. They confuse just about every new IB student equally. Aug 2, 2024 · A comprehensive list CAS Reflection examples. Through reflection you examine ideas and consider how they might use prior learning in new contexts. Mason Ramsay CAS Reflection for 15 October 2012 Since my last CAS reflection and meeting, the special needs cheerleading team that I coach has started practicing again. You can view the total reflection number in black at the bottom-left. Explore successful CAS reflections and learn about the qualities that make them effective. The subject of CAS is based on the 7 learning outcomes. This gave me a good base that i could then make some small adjustments to to make it more personal which CAS program reflection was implemented at six IBDP schools in Turkey. Examine ideas and consider how they might use prior learning in new contexts. Inspire your students to write meaningful CAS reflections using a process that views 'Reflection' from a new lens. However, writing reflective and impactful CAS experiences can be challenging! Here’s how to make your CAS reflections and projects as meaningful as possible, with examples to help you get started. Master your CAS experience with expert insights and stay on track for your IB Diploma! Reflection: As part of your CAS program, you are expected to describe what happened, express feelings, generate ideas, and raise questions. After the action phase is finished you will do a self-evaluation reflection in which you evaluate your development in the learning outcomes selected and the achievement of the goal. I know before there was a number of hours student had to complete… reflection must be completed and included in your CAS portfolio to give clear evidence that you have achieved each of the seven CAS learning outcomes. My CAS supervisor requires the students to write 100 reflections and have 20 activities and I feel like it’s too much. Students may work individually, with partners, or in groups. This often requires decision-making and problem-solving. Orange bars indicate experiences outcomes that have been planned and approved. Mar 13, 2020 · Origami is an ancient art that today incorporates advanced mathematical theories. Through this series, we will look at two core elements of the IBDP: CAS and EE, as part of our IB Core Series articles. An effective CAS reflection involves looking back at your experiences and what you learned from them. It outlines what CAS is, gives four steps for planning CAS experiences, provides 100 example CAS activity ideas, and discusses CAS reflections, portfolios, and projects. I’ve included adding journal entries, pictures and documents as evidence for Jan 24, 2025 · A comprehensive guide to IB CAS Project requirements. Students must be involved in a variety of CAS experiences over 18 months including activities in creativity, activity, and service, as well as a CAS project and ongoing reflection. Stage 4—Reflection: Students describe what happened, express feelings, generate ideas, and raise questions. Examples of good reflections from the International School of Panama Volunteer at the Minneapolis Children's Hospital - Sep 19, 2022 · The Three Strands of CAS CAS was designed to create more well-rounded students who have had the opportunity to cultivate interests and skills outside of their studies. Students must upload CAS reflections and evidence after each session, ensuring correct details such as date, strand, and hours. Specifically, this guide breaks down the essential elements of strong reflections, provides step-by-step templates, and shares practical tips for each CAS strand – everything you need to excel in your CAS portfolio. Answer all the questions briefly. Examples of good reflections from the International School of Panama Volunteer at the Minneapolis Children’s Hospital – Service “… The children were very open in… Summary: Reflection is central to building a deep and rich experience in CAS. Reflection leads to improved problem-solving, higher cognitive processes and greater depth of understanding in addition to exploring how CAS experiences may influence future possibilities. Nov 15, 2025 · After adding reflections, you can access the Reflections & Evidence tab at the top of the page to view all your entries. Impress examiners & stand out from the crowd. These should involve: real, purposeful activities, with significant outcomes personal challenge thoughtful consideration, such as planning, reviewing progress, reporting reflection on outcomes and personal learning We don't prescribe specific projects or activities to students Reflection is central to building a deep and rich experience in CAS. A photo is evidence; a photo with commentary explaining how you felt about it is the beginning of reflection. Jul 9, 2025 · Learn the clear difference between a CAS Project and a CAS Experience in the IB Diploma Programme. In addition to doing these CAS experiences and CAS projects you will provide reflections and answer questions in the Managebac portfolio that will be reviewed three times by your CORE teacher. Each individual student has a CAS reflections are a crucial component of (IB) CAS, serving as a platform for students to reflect on their experiences and personal growth throughout their CAS journey. If you complete an ongoing experience, you will write multiple reflections (early, middle and final). Jul 9, 2025 · Learn how to write a CAS reflection that meets IB standards, showcases growth, and impresses examiners. If the emphasis is on quantity with a required number of reflections or with a requirement such as “students must complete a reflection for every CAS experience”, reflection becomes an obligation, which is contrary to the purpose of reflection in CAS. com account. If a CAS page is not updated for 14 days, the proposal will be removed. We know how to learn The Diploma Program Model The Diploma Program is a broad-based two-year course that aims to encourage students to be knowledgeable and inquiring, but also caring and compassionate. For example: • A student might take photographs while hiking and use these to reflect in writing. It outlines the key elements to include in pre-reflections such as goals, reasons for choosing the experience, preparations, potential challenges and expected learning outcomes. • Two students could compose a song describing how they helped children. We made PB & J’s to donate to ACTION Food Pantry where it is distributed to the less fortunate. IB learner profile IB learner profile IB learner profile IB learner profile The IB learner prole represents 10 attributes valued by IB World Schools. This would allow the user to view reflections filtered by type, Learning Outcome or CAS Experience. The group of kids has grown from seven to twelve and I am A tutorial showing you how to create new CAS experiences, complete CAS questions, and add reflections on ManageBac. write an IB CAS reflection about (for example) walking my neighbours dog. CAS reflections show engagement and learning in an important experiential process; second, they allow your advisor to discuss with you how you are reaching the Does anybody have a determined CAS reflection structure so that I can write all my reflections down in one or two afternoons? I’m in IBY2 already and have got around 15~ experiences but haven’t nt gotten round to actually writing them out. For post-reflections, it recommends addressing whether goals were Stage 3—Action: Students implement their idea or plan. Write the answers in past tense. “At first, I underestimated how much work it How to Write CAS Reflections That Actually Impress: A Student's Guide Staring at a blank screen, trying to write reflections for your CAS portfolio? You're not alone. Reflection should help you to gain a better understanding of yourself. “One of my students decided to take one photograph a week throughout her CAS experience that captured what she was feeling, thinking, seeing or learning. You can select Filter to sort these entries by outcome, starred, type, and author. The article also specifies how each activity can be divided into Creativity, Activity and Service for you to optimise the hours that you will document for your CAS reflections. 1. CAS CAS is an ungraded component of your IB diploma; you either pass or you fail. Nov 12, 2024 · The IB’s Creativity, Activity, Service (CAS) program encourages students to step outside academics and engage in activities that foster personal growth. What a great way for my students to practice taking their CAS experiences and representing their reflections in creative and unique ways! With this in my mind, I tried again to use 2 Hemispheres’ Reflection Chart to spark deeper reflection. Trying to figure out what CAS is and how to do it? This post gives you the fundamentals to complete CAS and how to approach it. Jul 22, 2025 · If your school has been contacted by the IB for CAS moderation, you can send the CAS records to the IBO directly from your ManageBac+ account. The questions are optional and you need not answer all the questions. But what exactly are CAS reflections, I hear you ask? Read on for the answer! Title! I just started IB a few weeks ago and we use Managebac for CAS, but my coordinator doesn‘t do it based on hours but on reflections instead. Thanks in advance. I’ll show you exactly how to craft powerful CAS reflections using real-world examples that work. Final reflections must address specific questions regarding the project's success, meaning, impact, and potential improvements. The goal of this guide is to make things simple for you by giving your some useful IB CAS project ideas if you don’t have any just yet. It is often one of the most challenging of the CAS learning outcomes to identify and understand. In CAS, reflections enable students to: Grow in their ability to explore their thoughts, feelings, skills, strengths, limitations and areas for further development. Aug 29, 2022 · We can't deny the fact that writing CAS reflections are one of the pesky tasks and often students struggle with where and how to start writing their CAS reflections. Oct 9, 2024 · Struggling with how to plan your CAS Activities? This in-depth guide breaks down each step, from setting SMART goals to reflecting on your experiences. Using multi-case study, collected and analyzed from interviews with students, teachers, with some document analysis of sample reflections from students. Remember never to limit yourself so you can get the best reflection possible! Auditory reflection Click for samples of different types of reflection Reflection and the IB Learner Profile Reflection and the CAS Learning Outcomes Questions to Help Write Quality CAS Reflections a. Start with Purpose:… Auditory reflection Click for samples of different types of reflection Reflection and the IB Learner Profile Reflection and the CAS Learning Outcomes Jan 12, 2025 · Why IB CAS Reflection Matters: A Student's Guide to Better Learning Have you ever wondered why the IB program puts such strong emphasis on reflection? As an IB student, I initially saw IB CAS reflections as just another task to complete. Focus on honest self-assessment, specific examples, and clear connections to the IB learner profile. The findings show that schools relied ed forms of reflection, with some examples of authentic ref Discover 125 CAS project ideas for IB students! Unleash creativity, get active, and make a difference with these hands-on activities. The group of kids has grown from seven to twelve and I am excited for the new kids on the team. CAS Strand the project is based in: Creativity and Service The Stages (how CAS experiences are initiated by the students) May 3, 2025 · How to Write CAS Reflections That Actually Work: A Student-Tested Guide Do you struggle to write reflections that genuinely capture your CAS experiences? You're not alone! Nearly 70% of IB students find reflection writing to be the most challenging part of their entire CAS journey. It is good practice to keep adding evidence and reflections little and often to your CAS portfolio. Dec 21, 2024 · Get inspired with 150 unique IB CAS ideas! Our article includes 50 creativity, 50 activity, and 50 service ideas to help IB students meet their CAS requirements. doc from BBA 2010 at Amity University. There is a strong emphasis on encouraging students to develop intercultural understanding, open-mindedness, and the attitudes necessary for them to respect and evaluate a range of points of view. Reflection can occur at any time during CAS to further understanding, to assist with revising plans, to learn from the experience, and to make explicit connections between their growth, accomplishments, and the learning outcom Descriptor: Recognize and consider the ethics of choices and actions Descriptor: Students show awareness of the consequences of choices and actions in planning and carrying out CAS experiences. Student learning is enhanced by reflection on choices and actions. In addition to online reflections, other examples your CAS advisor may request at any time include scrapbooks, photo essays, videos/DVDs, weblogs, portfolios, or log of events—especially for solitary experiences where a supervisor is not present. CAS students must achieve all 7 learning outcomes over LXX and XX. CAS Project Reflection – Before the Project Reflection At the start of our Clean Water and Sanitation CAS Project, our group recognised that access to clean water is a fundamental human right, yet millions of people worldwide lack safe drinking water and sanitation facilities. CAS stages (investigate, preparation, action, reflection, and demonstration are used as a framework for CAS experiences and CAS project. Remember, you MUST submit a How to Write Reflections for Your CAS Experiences Reflection helps you to see what you have achieved. CAS Reflections Examples from IB Students Looking at CAS reflections examples written by past students can help you with this process. We nurture our curiosity, developing skills for inquiry and research. For the purposes of the IB, these interests and skills fall into three categories: Creativity – arts and other experiences that involve creative thinking. How do you write reflections? What makes a good CAS project? Why do you need to be interviewed? In this post, I will try to draw from my experience as an IB student and as a tutor to answer these questions and give a comprehensive overview of CAS so May 30, 2025 · Learn all about IB CAS Requirements, including stages, learning outcomes, and tips for success. Feb 4, 2023 · The Progress section shows how many times a learning outcome has been selected during your CAS programme. CAS Project Stages The five stages of the CAS Project are as follows: Investigation Preparation Action Reflection Demonstration Jan 3, 2021 · Mason Ramsay CAS Reflection for 15 October 2012 Since my last CAS reflection and meeting, the special needs cheerleading team that I coach has started practicing again. Apr 1, 2024 · The CAS portfolio is a collection of evidence documenting a student's experiences and reflections throughout their Creativity, Activity, Service (CAS) program in the IB Diploma. Jun 6, 2018 · IB students are confronted with the 7 Learning Outcomes on a regular basis – but what do they really mean? Read on to find out. Discover diverse methods with CAS Trips to guide students through their CAS journey. Oct 11, 2025 · Learn how RevisionDojo helps IB students and coordinators manage CAS reflections, track progress, and document evidence efficiently. Aug 5, 2022 · CAS activities consist of pre-planning, creating a CAS plan, carrying out the CAS plan, gathering evidence, and finally, completing the reflections. Find forms of expression that suit you and your various CAS experiences. But it can be somewhat challenging if you don’t have ideas to complete your hours. Reflection informs students’ learning and growth by allowing students to explore ideas, skills, strengths, limitations and areas for further development and consider how they may use prior learning in new contexts. How to Write Perfect CAS Reflections: Real Examples That Work in 2025 “What should I write in my CAS reflection?” This question haunts many IB students, especially when staring at a blank screen. The point of reflections is to ensure that you are engaged with your experience so that your coordinators can sign you off! The document reflects on the student's experiences in various CAS activities during their first year of the IB Diploma program. and raise questions. This piece covers everything in CAS projects, from original brainstorming to final reflection stages. I started off by volunteering at our PB and J DCM/Pre-fall Rally. Thus as you add experiences, the orange bars will grow . Is this normal? Or is he being extra to disrupt the preparation for my finals 🥲 I can’t write 100 reflections by 25th April 🥲🥲🥲 Oct 9, 2024 · Struggling with how to plan your CAS Activities? This in-depth guide breaks down each step, from setting SMART goals to reflecting on your experiences. As a shining beacon of the IB values, CAS enables students to demonstrate attributes of the IB learner profile in real and practical ways, to grow as unique individuals and to recognise their role in relation to others. Writing CAS reflections can feel overwhelming. Reflections can be in the form of a drawing, a video with a project member, or a written piece. Understand Creativity, Activity, and Service requirements. It discusses why IB requires reflection, which is to make thinking visible to others, act as a memory prompt, and provide distance. Reflection can occur at any time during CAS to further understanding, to assist with revising plans, to learn from the experience, and to make explicit connections between your personal growth, accomplishments, and the learning outcomes. Through meaningful and purposeful experiences, students develop the necessary skills, attributes and understandings to achieve the following: The CAS portfolio is a collection of evidence and reflections (for example: photographs, visual and audio recordings, documents, posters, programmes of events or performances) that demonstrate participation in CAS and achievement of the seven CAS learning outcomes. The reflection should explain what you learned, how you grew, and how you addressed the learning outcomes you selected. Getting Past Obstacles in a Creativity Project A student I worked with talked about how they organized an art show at school. It will also serve as a good checklist. First, let us go through the fundamental requirements of each of the aspects of CAS, that is, Creativity, Activity and CAS Project Ideas: 50 creative suggestions to meet CAS requirements, explore interests, serve your community, and learn new skills. Reflection is an important part of the CAS programme and should be evident in your portfolio. It discusses their involvement in clubs like the school magazine, events club, fitness activities, and solidarity efforts. Avoid common mistakes and master your CAS portfolio with this expert guide. Perhaps doing an internet research on reflecting may help your ability to reflect. Discover expert strategies to reflect meaningfully and get top marks in your IB CAS portfolio. Green bars indicate experiences with completed reflections targeting those outcomes. Remember, authentic CAS reflections demonstrate genuine personal growth and learning. Why did you choose the goal you did? How are you going to get there? Reflection is central to building a deep and rich experience in CAS. Index School submission of CAS Samples for Moderation Search for your assigned school(s) Reviewing CAS work Summary by Outcomes, Reflections, and Meetings Summary by Type (Creativity, Activity, Essential CAS Learning Outcomes for IB Students help develop key skills, leadership, and global awareness. Your CAS project means much more than checking off an IB requirement. This involves demonstrating an “awareness of the consequences of choices and actions in planning and carrying out CAS experiences". These are the basics of CAS. This guide shares real examples of reflections that worked, specifically Feb 14, 2022 · That's why in this article I am going to show you how I write my pre- and post- CAS reflections. ) I want this: JA with underclassmen, and write about the experience. Actually, many IB students struggle to capture their experiences effectively, often asking “What should I write about?” or “Is this reflection good enough?” I’ve reviewed hundreds of successful CAS reflections and noticed specific patterns that make them stand out. Hey guys, I am so confused how to write reflections for cas and complete the cas. However, most of the time, reflections can seem like a burden and it can be difficult to know where to start. We believe these attributes, and others like them, can help individuals and groups become responsible members of local, national and global communities. Thoughtful consideration, such as planning, reviewing progress, reporting (done on ManageBac) Evidence and reflection on outcomes and personal learning Apr 1, 2025 · CAS reflections must show evidence of reflective and critical thinking and should not simply be descriptions of what the activity consisted of. However, I soon discovered these reflections were actually transforming how I learned and grew Starting a blog or organize my CAS hours and reflection also allowed me to learn about basic HTML programming, something that I wouldn’t have done if I had never challenged myself with new activities over the course of CAS. These examples give you an idea of a good reflection, which can help your writing. In this post, we will outline the five stages and explain what they involve. Jan 17, 2025 · The CAS Project consists of five essential stages. Using the guidelines provided in the Reflection section of the CAS Handbook, develop a cohesive, meaningful and unique reflection. The student: recognizes ethical issues; is able to explain the social influences on one’s ethical identity; takes into account cultural context when making a plan or ethical decision; identifies what CAS Projects: Find inspiring ideas, guidance and reflection strategies to help you meet CAS requirements and grow as an IB student. Oct 27, 2025 · CAS Reflections Reflection develops and strengthens lifelong skills for learning and is an essential part of the overall CAS programme. She combed through her photographs to create a gallery without a single caption to present to the community. While most of my CAS reflections were written paragraphs, this doesn’t have to be the case. uxx xpplzx vxmaug varrin ccvsac heqcg xflm xomvg eouliu pnvgo yre zfh oyxugrrn cru hrwmwcf