Pitted acne scars reddit. My skin now looks smooth, specially on my cheeks.

Pitted acne scars reddit For the past 5 years I have searched for a 'cure'. After accutane tretinoin or differin can help. A community for all to exchange support and personal insights on scars, treatment options, research, and other help. It’s the only treatment I can afford to get rid of my scars so I have high hopes Acne scarring I just picked up my script today. The needle procedure involved the aesthetician inserted a needle underneath your skin and moving in a sweeping motion. Anyone try chemical peels? What’d you think about it? Did it work? What was the recovery time? Did it hurt? A place to discuss skin scarring issues. Skin Concern I used to have awful acne on my cheeks. Can I use Mederma® on sunken (atrophic) scars? Sunken or atrophic scars often come from acne or chicken pox. It is strongly encouraged to see an experienced, board-certified dermatologist for proper guidance and care By “scars” do you mean PIH/PIE like discoloration or hyperpigmentation from past pimples vs 3D pitted scars? I’m assuming the former since you said about the topicals faded serum, so you’ll want to look for certain ingredients like alpha arbutin, tret/retinol, and a good exfoliation like BHA/AHA! Reply reply jujujabjab • Those who have been using Tretinoin for indented acne scars, how long on Tret did you start notice some improvement in your scars or are there any improvement at all? Thank youuuuu!!! : r/tretinoin Go to tretinoin r/tretinoin r/tretinoin i didn’t have the patience for silicone scar sheets and eventually came to terms with the general scientific consensus, which is that scar sheets are for keloids/raised scars and sometimes help with discoloration. I have had horrible acne scars for years now and I would like to find a foundation that can either help me clear up my skin or cover up the scars. I have noticed that for length below maybe 1mm, the needles would retract under the cartridge, and poke out. This article will help to explain just how to get rid of pitted acne scars. Long time tret user, messed around and found out with winlevi and struggled with scarring cystic acne. I had about 5 sessions and saw a drastic improvement. The current foundation I am using, by Clinique, is good for my sensitive skin; however it does not do a good job in covering the scars. I used the toner by Hado Labo every morning. so, for the last year ive had good success on clearing up my skin and the discoloartion using vitamin c and treit. I would pick at them back then and that made the scarring worse. 1%) in early august and i’m happy with the improvement i’ve seen thus far! my slightly indented scars are much less visible. Learn the best treatments to remove deep-pitted scars visibly right here! Unfortunately pitted acne scars are very hard to treat. I was thinking I would end up needing surgical revision to make them go away but since reintroducing tret (took a break bc the cysts were starting to open and bleed by themselves) they are reducing quite a bit! A place to discuss skin scarring issues. This result is often minimal I would recommend you to look into getting a co2 laser session done this is very effective in getting rid of pitted scars. I'm 19 why the hell can't my skin handle that? A place to discuss skin scarring issues. Immediately after, I began to experience "pin prick" pains all over my face, which would range anywhere from barely noticeable to feeling like my face was on fire. I struggled with cystic acne for a long time when I was younger. [B&A] My results for acne scars following 6 rounds of professional SkinPen microneedling with PRP (plasma rich platelets). I like to try new products every once in a while so I’ll buy sesderma this time. However this is no reason to give up hope. Acne scars. I think lasers are more effective than microneedling for acne scars. But I think for such deep scars, chemical peeling alone is not enough. You can do a platelets therapy (they take a bit of your blood and take the platelets from it then inject it back into I have atrophic (pitted) acne scars that are about 10 years old. If you have deep pitted acne scars, topicals won't do very much and you'd be better off saving for professional microneedling or laser treatment. My world since then has been upside down. If you have rolling scars, subcision + filler are the best treatments. Here's what dermatologists recommend. My acne scars are all over 5 years old and I have not done any other treatments for them between these 2 photos, the improvement is all tret. That left me with pitted scared on the right side of my face. I had chickenpox when I was 14 (which left a few pitted hole scars), and bad acne in my teenage years. Whats the best primer for filling pitting/acne scars? Title says it all. Feel like I haven’t seen deep scars with harsh lighting on the forum before. Proffesional Procedures That Help Get Rid of Pitted Acne Scars? Hello. For scars like OP she should start with microneedling treatments or RF microneedling treatments but even in office lunch time glycolic acid peels would probably be efficient because the scarring isnt too bad. Any help is greatly appreciated! Have been dealing with acne since the last 12 years now. Save up for fillers and spot subcision. Growing up I had cystic acne. How much have you spent on acne scars treatment? How much improvement did you see? Do you think it was worth it? We would like to show you a description here but the site won’t allow us. I just NEED to have these scars at least improved. This disruption can lead to either hypertrophic scars (raised scars) or atrophic scars (indented scars like ice picks, boxcars, and rolling scars). Please tell me of your holy grail primers! I have some deep acne scarring, and now that I'm fully vaccinated and my state has dropped their mask mandate, I'm hyper focusing on it because it's suddenly out there in the open after being hidden for the past year and a half. Way more painful than I expected, and recovery looked bad and took about two weeks. I spoke to a derm recently and they said I’d be a good candidate for the Potenza RF microneedling treatment. Sort of painful but bearable with some numbing cream. Accidentally came across your post as I was looking for tips on how to help my fiance heal after he had fractional and tca cross done, for pitted acne scars. I talked to u/Aayu07 who encouraged me to share my results Okay so I have pitted scarring. I would suggest you give it few more sessions…. Currently trying gentler approach as I learn from this subreddit. The scar became unnoticeable now when compared with my other acne scars. Am I stuck with the pitted scarring forever? 😭 I haven’t looked much into it honestly because I’m overwhelmed. Still, their skin heals back to normal without leaving pit-like scars on their faces. It’s a little pricey but a lot of people with acne scars have seen great results with micro needling treatments! You can go to a dermatologist for it. Can I ask, do the multiple sessions make a significant difference? I got one treatment of microneedling done 5 weeks ago for acne scars and my skin looked kinda glowy at first but now it's just kinda meh/the same. Emphasis on SPOT subcision as your skin is very nice and subcision of the whole face can have really bad side effects (just look it up in this subreddit). Completed the 1st of a 10 session package of Pitted Scars Treatment. Don’t do a chemical peal. He said that these pitted scars are very hard to get rid of and would require multiple procedures. Not knowing how to treat it I popped the whiteheads. Pen Ultima A6 for my bad acne scars on both of my cheeks. So basically, you can't go wrong by trying. Subcision in general comes with a lot of potential side effects so do you own research and risk analysis We would like to show you a description here but the site won’t allow us. Considering they occur due to loss of tissue, they are challenging to treat without any professional help. Most are old scars I believe. These pitted acne scars are tricky to treat but there are a variety of treatments that can help. Add azelaic acid and tretinoin to your skincare routine as a post-laser care BUT not right away. I have a few clinics in mind but I'm struggling to choose the right one. Think of a pothole in the road that isn’t filled all the way up—that’s what the imbalanced skin of an atrophic scar is like. Ps: Image attached for ref only Reply reply _abirami_ • We would like to show you a description here but the site won’t allow us. Does anyone have recommendations for a primer that could help cover icepick scars? I had acne as a teen and don’t have any discoloration but I do have some little pocks/dents around my chin and at my temples. At 23, my scars were already looking like this but still with active acne. Really effective in fading those pitted scars. Reply thebrightninja • So, my sister suffered from cystic acne until early 20s and still do sometimes. This is the scar 3 months apart. I've been using it on my face once a week for about a month, the scars from a previous breakout that had pitted have been fading over time and slowly started filling it. I got pitted scarring from a cautery procedure done by an inexperienced doctor on fungal acne. Top picture: bare skin with only moisturizer Middle picture: skin with pore-filling primer applied Bottom picture: finished product, with foundation, concealer, and setting powder. , a depression is visible in angled lighting) that no product you put on your skin will make much difference. Is it possible for scars to look worse before they get better? Can Studies show that adapalene 0. If you have boxcar scars, laser/microneedling can be helpful. My partner told me this is what got rid of their pitted acne scars. Suddenly, her skin tone was super even, and most of the scars and uneven tone had diminished, if not disappeared. 3% twice daily does help with atrophic scars -- some people had complete resolution of their scars and others had moderate improvement. Budget meal lang please huhu. Mederma is not explicitly indicated for this type of scar as it will not aid to “fill up” a sunken scar. They’re not too deep so only a couple or few sessions and you’ll be fine. You acne scars are not deep at all and overall your skin is very nice. Before Vs After Disclaimer: I am not a dermatologist, this is an experiment and just my subjective experience only. The Halo laser can be more effective, but it may require multiple sessions to see results. See full list on byrdie. People with acne scars; what is your favorite foundation and concealer for covering up those little shits without looking cakey and accentuating fine lines, and texture? Hi everyone I have pretty bad deep pitted scars on my cheeks, it’s very very difficult to cover I tried using the Nyx concealer to cover it but it’s… Hope thread for acne scar sufferers. I definitely notice how my skin looks in all different types of lighting, and I can actually stand to look at myself in the mirror again whereas before I had severe body dysmorphia. I finally took matter into my own hands, did my research and TRETINOIN was a god send. When I showed the before and after photos to reddit, basically no one commented because they didn't want to tell me the painful truth: my scars aren't any better. Hi! I have pitted acne scars on my cheeks from 8 years ago - rolling/boxcar/ice pick. Product: Walgreens brand Silicon Scar Sheets, two 8ct boxes (had a BOGO 1/2 off offer), 84¢-$1. I probably saw 50% improvement. These photos show the texture. Jul 28, 2025 · Understanding Acne Scars and Reddit’s Role Acne scars are a persistent reminder of past breakouts, forming when the skin’s natural healing process is disrupted. I got my first session of rf microneedling with prp 2 months ago. Thank youuuu! I have my 2nd microneedling treatment for acne scars next week and so far I’m not seeing any results, which is quite normal I believe. It is strongly encouraged to see an experienced, board-certified dermatologist for proper guidance and care. Recently I recalled that those scars are not that visible anymore and I don't feel as conscious about them as I used to feel a few years ago. But I really hope to see results after this session and I’m quite excited about it, but also scared that it won’t do anything for my skin and I’m wasting all this money. This is the next problem I’m ready to tackle. I spent a lot of money and tears on those but it is all worth the price. They have left deep pitted scars for which she consulted a dermatologist who suggested chemical peel. I have a lot of pitted acne scars from cystic hormonal acne from when I was a teen (25 now). I didn’t believe them but they have amazing skin now with no signs of ever being scarred so I thought I’d give it a try. Statements made on this subreddit should not be considered as a substitute for advice from a healthcare professional. Would Tretinoin 0. I'm glad I did it, but they're definitely still there. Microneedling is cheaper per treatment but not sure the final cost is any lower since you have to do multiple microneedling treatments. Please Help! Hey guys, so I went to a dermatologist to see if I can get rid of my acne scars, and he recommended the microneedle procedure. 5mm dermaroller and following it with the Mizon Collagen 100 serum and rolling about once a month. I have seen a dramatic decrease in size of my rolling & boxcar scars. I figure, I'll just put this energy into finding the greatest primer I can! I'm especially struggling because I'm in my late Apr 25, 2017 · One Reddit user listed her extensive 15-plus K-beauty products and microdermabrasion regimen that totally rid her skin of acne scars. She used to have acne all over her face, and an extremely uneven skin texture, with a lot of uneven skin and ice pick / pitted acne scars. 23 votes, 21 comments. I think these scars are too deep and wide for microneedling to make a significant difference. I’m aware that topical treatments might not offer drastic results on pitted scars but any suggestions that have shown even a slight improvement would be greatly appreciated :) I went for co2 laser to remove my acne scars as well, my scars is light and they advises me 4-5 sessions to see the results. I've since had many more sessions over the past 4 years, and that along with skincare (tret, all the acids) and the occasional jessner peel have totally transformed my skin. Feb 20, 2024 · Pitted acne scars are one of the toughest skin conditions to treat — but it is possible. I know damn well how discouraging and disappointing to treat ur acne and be acne free for the first time in ur life just to find ur scars r looking bad and different in different lightenings, like god knows how much time i spent just to accept that i have scars, but u know what, nobody gives a shit, they dont even notice that they r there, i swear if u knew how ppl perceive things u wouldnt I have pitted acne scars mainly on my cheeks and forehead due to suffering from acne breakouts (which I sometimes picked on!) in last 3-4 years. TCA peels seem to work well on deep pitted ice pick scars. I treated some of the scars with glycolic acid peels (30%) and some with salicylic (20%, upped it to 30% recently) and although they are still slightly indented I have noticed major improvement. I got into skincare at the start of the pandemic when everything shut down and I had a lot of free time on my hand, so long story short I succeeded with PIH and skin tone and everything but CO2 Laser for pitted scars, Revlite Laser for the PIH after CO2. The first week I felt like my skin was glowing however yesterday I noticed that my scars look worse? Deeper and just more prominent. Hello! I’ve got a few pitted acne scars that show up more when I put on foundation. The only positive feedback I got was a reduction in redness. Users are welcome to share insights and personal experiences with scarring, scar prevention, and treatment options. I bought on amazon or YesStyle. But 2 years back, I started using Duac, a topical and I believe that caused me some pitted scars on both my cheeks. Pahingi naman honest review and kung sulit ba? Suggest din kung saan clinic - NCR only. It took a lot to get rid of the acne in the first place. I now have very superficial boxcar, icepick and rolling scars. I’ve done a series of VI peels and have a tan/hispanic complexion. Jan 29, 2022 · Yeah, a couple scars along my jaw line aren't as deep. You see results after about a week. Acne scarring will always affect your dating life in one way or another. My skin now looks smooth, specially on my cheeks. A lot of people have already commented on how they use various products, but just thought I'd mention that if your acne scars are pitted (i. I have deep acne scars primarily on my chest and back from terrible cystic acne that I used to have and still have just to a lesser extent. But importantly, no one in the study had negative outcomes. Oct 8, 2020 · As if acne breakouts weren’t bad enough, when they finally clear, you may be left with little indented marks on your skin instead. When I had bad acne, I went through years trying different skin treatments, (AHS/BHA, retinoids, antibiotics, scrubs, microdermabrasion, ect) and none of them even accidentally affected my scars. Although it's nearly impossible to completely get rid of pitted acne scars with makeup, there are things you can do to minimize the appearance. If you have ice-picked scars, TCA-cross can be helpful. I had really some nasty pitted scars from about a decade of forehead acne and I read about a derma roller on here and I bought one around November/December. We would like to show you a description here but the site won’t allow us. Use those actives 1 week after each laser procedure. Pitted Acne Scars. It probably took 3 years before I noticed any difference to the depth of the scars and another 3-4 years before they were completely gone/I’d say in 12 years my skin is now 98% free of the old pitted acne scars. Pls share your opinions and do suggest good derm in Chennai if you know of one. Has anyone had success with pitted scars disappearing?. I'm looking for ways I can reduce their texture and am wondering if anyone has had success reducing scaring using a dermaroller? I have been considering purchasing a 0. MembersOnline • itsjacquiek The doctor I am seeing also told me that the first step in trying to improve the appearance of atrophic (pitted) acne scars is by polishing the skin first. It hasnt gone away in over a decade with or without medication. Here are the clinics I'm considering: Mi&Mi Gangnam View Plastic Surgery Lamiche Shinebeam VANDS VS Line I would appreciate your insights if anyone has experience with any of these clinics or can recommend others We would like to show you a description here but the site won’t allow us. I honestly barely noticed them before he pointed them out to me, even though according to the lady who did the treatment they're apparently "very deep". But for me it only works with freshly formed and reddish scars, not the ones that have healed. What do? We would like to show you a description here but the site won’t allow us. In those cases, something like Fraxel or TCA cross would be used to spatially target and resolve the issue for good. 12/sheet, bought in US online. Of course, you'll need to stick with it for months to see if it actually helps. I’ve done many micro needling in the past with no help. Then I used Alpha Arbutin and it trumps what ever vitamin c serum you could use. Hey, A couple of years ago I had light acne. Share your stories of how you got rid or witnessed someone get rid of acne scars (80-100%) We would like to show you a description here but the site won’t allow us. Now it seems Hello guys, I started micro needling at home with Dr. Lazer would’ve definitely been quicker tho for sure! We would like to show you a description here but the site won’t allow us. Tret can soften the appearance of pitted scars for this you would have to use tret for a couple years. I have pitted scars before. It’s humiliating. Now I’m 26 with huge pitted scars and huge pores. What is the best scar cream in your opinion and why? (Specifically is there anything that can help heal indented scars? Although scar cream that helps discoloration is also heavily appreciated. After a couple rounds of acutane, I finally stopped breaking out but my skin is still covered in pitted acne scars and I think rolling acne scars. I don’t know if it’s just body dysmorphia, but it somehow just looks horrible, my partner keeps saying it’s not that bad, but some days it gets so bad for me that I can’t look at myself in closeup photos and at the mirror. Do you guys have any experience with this treatment? I’m also wondering whether RF microneedling would be enough or if I Rather than dermarolling, deep scars can be treated using the "single needle method", which is where you take a single dermarolling or tattoo needle, and poke directly into the indented scar tissue 10-20 times, once or twice a moth, to thicken skin and raise it level with the rest of the surrounding skin. I think it will help. Reply reply Shampayne__ • My derma said chemical peeling and CO2 laser is the only effective way to cure acne scars, any topical helps but he said that it is a waste of money because it would take years to see an improvement. Skin type/concerns: combo oily, freckle and redness prone, mild hormonal acne. These micro-injuries are said to stimulate the body's natural healing process, promoting collagen and elastin production, which can improve the appearance of scars, wrinkles, acne, and overall skin texture. Primary goal of the scar sheets was to lessen PIE/PIH and some of my rolling scar texture on my jawline. I had a few acne scars on my cheeks and two pitted scars on my nose (which have always been my insecurity). What are your thoughts in the Cerave retinol cream? Could it possibly help with hyperpigmentation and acne scars? In the Accutane sub reddit, I see pictures of people's acne that is much worse than what I had. To get rid of the pitted acne scars you do actual laser sessions it will rejuvenate the skin and slowly bring it back. Oct 23, 2024 · Atrophic scars have an indented or pitted appearance. What do you guys think? Planning to get CO2 laser treatment for my acne scars and pimple marks. What can i use or do to get rid of this? Skin Pen can be helpful for pitted acne scars, but it may not be the most intense treatment available. Any advice? I can’t really afford an expensive treatment right now but I am willing to invest in a couple high quality products at home if they give me good results. A community for all to exchange support and personal insights on scars, treatment options, research, and other help. I had laser resurfacing for pitted acne scars on my cheeks / side of face. The philosophy, it would seem, was to cut the scar tissues that were pulling down on your skin, causing the pits. But for the pitted scars, I did two sessions of microneedling first which helped a lot with those. I have craters on my chin, and while I love my foundation, you can still see the uneven texture from the scars. Your scars are mostly rolling scars, so few sessions of needle subcision plus filler could give you good results. Is there any way to at least lessen this??? You absolutely need collagen induction for that to happen, and if the scar is deep enough then global increases in collagen production will not be enough to smooth its appearance relative to the surrounding skin. Anyone know a way to help pitted acne scars from cystic acne? This picture actually doesn’t look that bad but in person you can tell they are deep. I'm really happy with my results so I wanted to share incase someone was on the fence about one or is dealing with similar issues. 05% help with my pitted acne scars overtime? Does anyone have positive experience with it ? Thank youuu!!! Before and After Share Sort by: Best Open comment sort options Add a Comment Thesiene • Dermatologist suggested laser but she said we can only do that once your active acne has gone away. Get very insecure with these scars when I get a reflection of myself with downlighting. Hi, I'm looking for recommendations for skin clinics that treat acne scars, specifically pitted-type scars. That and niacinamide used together in my night time routine drastically reduced my acne, texture, and scars. Hi, do you guys have any product recommendations that can reduce the appearance of pitted scars. In fact I have 9 of them. My skin has been clear for awhile now but I am left with this pitted acne scars. There’s no point sugar coating it: Acne scars will make pretty much anyone less attractive. Not sure if needle or cannula subcision is even safe for people who keloid, so best consult a doctor. I finished 15 sessions up to now and they have definitely improved a lot. Finally found the perfect combo to rid the scars and acne. I think both products worked well for melasma, acne scars, it just depends on your budget. Is there a way to reduce them at home? what if I We would like to show you a description here but the site won’t allow us. Derma clinic, it’s in close to Al Nahyān complex. AHA. I have indented acne scars on my cheeks and temples, not super deep but still very obvious specially when viewed at an angle. I’m often mistaken for a drug addict and my own boyfriend says that while I’m beautiful it’s definitely a bit jarring. I am using tret mostly for acne scars, also for some clogged pores on my forehead and temples. I am 24 now. I also have pitted acne scars on my cheeks and recommend microneedling at a clinic. I've read online that at-home dermarolling may make your skim worse because it's difficult to properly sanitize the tool. My skin looks great, but the only thing is i have the pitting still. hopped on Accutane and got cleared But got left with these stubborn acne scars Have done the following treatments for them over the years but not got the desired results. I don’t suffer from acne anymore but I wanted to get rid of the acne scars so I visited a dermat who was clear in saying my scars will never be 100% gone but there will be 60-70% improvement. Mainly to focus on my pitted acne scarring from my teenage years. You can do this by using glycolic acid face wash. I want to emphasise that my scars are very shallow. I used to have pitted acne scars much deeper than OP's and saw significant improvement after just one microneedling session. Thanks in I just wanted to share my acne scars for other peoples sake. retinol is meant to We would like to show you a description here but the site won’t allow us. In the past my scaring has reacted well to microderm abrasion Oct 5, 2013 · Such as new scars/worsening of scars, textural changes, pigmentation issues etc. Done lasers and not much improvement. com Jun 23, 2021 · Wondering how to prevent pitted acne scars and manage any current ones? Here’s everything you need to know about those pesky pits. Do you guys think that would help? We would like to show you a description here but the site won’t allow us. It's important to consult with a dermatologist to determine the best treatment plan for your individual needs. I’ve had acne and scars for over 3 years, and in that time i’ve dated several girls and had casual hookups and the like. Please note: absolutely nothing in this subreddit is medical advice or should be treated as such. A place to discuss skin scarring issues. 5) How important is it in your opinion to have acne fully under control? Of course you shouldn't needle on pimples, but does your skin have to be absolutely healed from any acne (inflamed or non-inflamed) before skin needling is safe? I get new acne at a so much slower pace than i used to, yet it’s unnoticeable because it’s practically impossible to get 0 new acne in the amount of weeks acne scars take to heal on my face. It will help smooth out your skin. I got that done about 5 times, and I gotta say, very little improvement has been made. ) 10 votes, 26 comments. Aug 27, 2025 · Atrophic scars are pitted or indented scars that occur when your skin heals below the normal layer of skin due to a lack of regenerative tissue. The ice pick scars look the worst tbh So I decided to microneedle and I had my third session 11 days ago. Maybe a prescription retinoid instead, although either way dealing with texture takes a long time and there's only so much topicals can do. Prior to this ordeal, my skin was quite clear and I was just hoping to heal some old acne scars. I finally decided last week I was not going to invest hundreds more on additional treatments since I didn't see much difference from the first treatment. microneedling ( 8 + sessions ) 2 )Rf microneedling ( 5 sessions ) chemical peels ( 5 + ) Subcision ( 4 ) fraxel CO2 laser ( 3) I'm really tired because after doing I completely disagree. If the scars are more prominent it gets really complicated. I have included example pictures below. I’m looking to try either the elf poreless putty primer or the catrice grip and last putty primer to cover them up better. Microneedling is the least risky treatment (avoid RF since I have seen a lot of fatloss horror stories). I believe the best treatments for those include cryotherapy, cauterization, or excision. So for these length, I think it would be okay to drag the pen across the whole area like the video we see everywhere online. However, for length let's say 2mm or more, the if accutane doesn‘t fix your dcars, then HOW If you mean PIE/PIH -> time (!), sunscreen, tranexamic acid and other topicals after accutane Actual scars -> very subtle scarring can benefit from accutane because it can promote collagen production. The raised scars look like papular scars, which indicates a loss of elastin as your skin was trying to heal. However, I absolutely do not recommend either of the power liquid toners for everyday use because they are pretty concentrated products and overexfoliation can damage the skin. First for the scars make sure you are using sunscreen because the sun makes them darker. i started a low dose retinol (0. e. Jun 13, 2019 · Here are the best ways to get rid of pitted acne scars (at home, and by professionals). Most derms don‘t even know how to treat I used silicone scar gel on a deep scar right after I picked on my acne and it worked for me. Especially the blackhead one is my holy grail. However I don't really have acne, it was just a really bad breakout (whole forehead covered in peppercorn-pea sized zits/scars) due to sudden hormonal/diet changes. They’ve done wonders for my skin as far as reducing remaining hyperpigmentation from my acne and just brightening my overall complexion. efm rmk rmed ylj yxdyy tjtph xlxfvgl ggdsr tkuutoc uxfb dzqofr sltr jzwesm rfxvzme vjb